Full Spectrum Mindfulness + Integral Spirituality: A Deeper Cut
ABOUT FULL SPECTRUM MINDFULNESS
Full Spectrum Mindfulness is a groundbreaking new web course by Ken Wilber that combines hard-hitting mindfulness practice with leading-edge discoveries in neuroscience and developmental psychology, giving you what you need to dramatically deepen your awareness and skill by awakening the eight major levels of evolution alive in you right now.
Through this course you will learn how to take a “full spectrum scan” of your total being, shining a light into some of the hardest-to-reach corners of your psyche. It will help you locate and upgrade outdated coping strategies, heal trouble spots in your system, and work through various other knots and kinks in your consciousness.
Includes more than 8 hours of hi-def video teachings and practices + audio versions of all teachings and practices, as well as written transcripts of all teachings and practices.
ABOUT INTEGRAL SPIRITUALITY: A DEEPER CUT
In 2006 Ken Wilber published his seminal book Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World. This book represents the culmination of more than three decades of Integral theory and practice, suggesting a theory of spirituality that honors the truths of modernity and postmodernity—including the revolutions in science and culture, while incorporating the essential insights of the world's religious traditions. Integral Spirituality demonstrates how today's spirituality must combine the insights of the East with the discoveries of the West, paving the way for a radical new role for the world's religions.
These are some of the most important and insightful conversations Ken Wilber has ever recorded. Featuring the most cutting-edge theory, the most intimate stories, and the most meaningful applications of Integral thought to our lives and to our world, you will not find spiritual conversations as intelligent and as sophisticated anywhere else in the world.
Includes 94 audio lessons, separated into 14 chapters — a staggering 40 hours of material!
Ken Wilber is one of the most important philosophers in the world today. He is the most widely translated academic writer in America, with 25 books translated into some 30 foreign languages. Ken Wilber currently lives in Denver, Colorado, and is still active as a philosopher, author, and teacher, with all of his major publications still in print.
What makes Ken Wilber especially relevant in today’s world is that he is the originator of arguably the first truly comprehensive or integrative philosophy, aptly named “Integral Theory”. As Wilber himself puts it: “I’d like to think of it as one of the first believable world philosophies…” Incorporating cultural studies, anthropology, systems theory, developmental psychology, biology, and spirituality, it has been applied in fields as diverse as ecology, sustainability, psychotherapy, psychiatry, education, business, medicine, politics, sports, and art.